{"id":5364,"date":"2026-03-19T13:10:02","date_gmt":"2026-03-19T12:10:02","guid":{"rendered":"https:\/\/aleasalut.com\/?page_id=5364"},"modified":"2026-03-19T13:16:06","modified_gmt":"2026-03-19T12:16:06","slug":"taller-intensiu-pni","status":"publish","type":"page","link":"https:\/\/aleasalut.com\/es\/portfolio\/taller-intensiu-pni\/","title":{"rendered":"Taller intensiu PNI"},"content":{"rendered":"
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Eventos<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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EINES PR\u00c0CTIQUES PER CUIDAR-TE DE MANERA SENZILLA<\/span><\/h3>\n

Intensiu del mes d\u2019Abril a Alea.<\/span><\/p>\n

Un espai pr\u00e0ctic i transformador per incorporar h\u00e0bits senzills que t\u2019ajudin a recuperar i mantenir la salut en el teu dia a dia.<\/span><\/p>\n

Aquest intensiu est\u00e0 pensat per a totes aquelles persones que volen cuidar-se de manera realista, aplicable i sostenible.<\/span><\/p>\n

Inclou un quadernet amb tota la informaci\u00f3 perqu\u00e8 puguis consultar-la sempre que vulguis i posar en pr\u00e0ctica les eines treballades.<\/span><\/p>\n

\u00a0<\/p>\n

PROGRAMA DE LES SESSIONS<\/span><\/strong><\/p>\n

\u00a0<\/p>\n

Principis b\u00e0sics per adoptar un estil de vida saludable (10 d\u2019Abril)<\/span><\/p>\n

\u2022 Bases per entendre qu\u00e8 necessita el teu cos<\/span><\/p>\n

\u2022 Alimentaci\u00f3, descans i moviment<\/span><\/p>\n

\u2022 Com comen\u00e7ar sense aclaparar-te<\/span><\/p>\n

\u00a0<\/p>\n

H\u00e0bits per dur a terme (17 d\u2019Abril)<\/span><\/p>\n

\u2022 Com crear h\u00e0bits que perdurin<\/span><\/p>\n

\u2022 Organitzaci\u00f3 i const\u00e0ncia<\/span><\/p>\n

\u2022 Petits canvis amb gran impacte<\/span><\/p>\n

\u00a0<\/p>\n

Integraci\u00f3 i manteniment dels nous h\u00e0bits (24 D\u2019Abril)<\/span><\/p>\n

\u2022 Com sostenir els canvis amb el temps<\/span><\/p>\n

\u2022 Estrat\u00e8gies per evitar recaigudes<\/span><\/p>\n

\u2022 Pla d\u2019acci\u00f3 personalitzat<\/span><\/p>\n

\u00a0<\/p>\n

Taller impartit per Genoveva P. Godall, infermera especialitzada en PNI<\/span><\/p>\n

\u00a0<\/h5>\n
Preu: 50\u20ac \/ 45\u20ac per alumnes amb abonament actiu o pacients<\/h5>\n

Dies – 10 \/ 17 \/ 24 d’abril de 2026<\/p>\n

Hora – 08:30 a 20:00<\/p>\n

Lloc – Pss. de la Sort, 34. TORREDEMBARRA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tinscripcions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Esdeveniments EINES PR\u00c0CTIQUES PER CUIDAR-TE DE MANERA SENZILLA Intensiu del mes d\u2019Abril a Alea. Un espai pr\u00e0ctic i transformador per incorporar h\u00e0bits senzills que t\u2019ajudin a recuperar i mantenir la salut en el teu dia a dia. Aquest intensiu est\u00e0 pensat per a totes aquelles persones que volen cuidar-se de manera realista, aplicable i sostenible. […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":5108,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5364","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTaller intensiu PNI - Alea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aleasalut.com\/es\/portfolio\/taller-intensiu-pni\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller intensiu PNI - Alea\" \/>\n<meta property=\"og:description\" content=\"Esdeveniments EINES PR\u00c0CTIQUES PER CUIDAR-TE DE MANERA SENZILLA Intensiu del mes d\u2019Abril a Alea. Un espai pr\u00e0ctic i transformador per incorporar h\u00e0bits senzills que t\u2019ajudin a recuperar i mantenir la salut en el teu dia a dia. Aquest intensiu est\u00e0 pensat per a totes aquelles persones que volen cuidar-se de manera realista, aplicable i sostenible. 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