{"id":626,"date":"2024-07-23T11:02:15","date_gmt":"2024-07-23T11:02:15","guid":{"rendered":"https:\/\/aleasalut.com\/?page_id=626"},"modified":"2025-08-28T14:51:35","modified_gmt":"2025-08-28T12:51:35","slug":"classes-dirigides","status":"publish","type":"page","link":"https:\/\/aleasalut.com\/es\/classes-dirigides\/","title":{"rendered":"Clases dirigidas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"626\" class=\"elementor elementor-626\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f16649 e-flex e-con-boxed e-con e-parent\" data-id=\"0f16649\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24bb554 e-con-full e-flex e-con e-child\" data-id=\"24bb554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc8be2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3cc8be2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">actividades grupales dirigidas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab31076 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ab31076\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En ALEA, nos enfocamos en proporcionar clases dirigidas adaptadas a las necesidades espec\u00edficas de cada persona.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f134ff e-con-full e-flex e-con e-child\" data-id=\"6f134ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9f60f9 e-flex e-con-boxed e-con e-parent\" data-id=\"c9f60f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8f79e05 e-con-full e-flex e-con e-child\" data-id=\"8f79e05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2e2256 elementor-widget elementor-widget-heading\" data-id=\"f2e2256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Descubre nuestras clases especializadas y encuentra la que mejor se adapta a tus necesidades y objetivos!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1a072 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0b1a072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aleasalut.com\/es\/horari\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">HORARIOS Y TARIFAS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c55e894 e-con-full e-flex e-con e-child\" data-id=\"c55e894\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-91c7458 e-con-full e-flex e-con e-child\" data-id=\"91c7458\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/aleasalut.com\/es\/classes-dirigides\/pilates\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1086de8 elementor-widget elementor-widget-heading\" data-id=\"1086de8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1df96a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d1df96a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-5901033 e-con-full e-flex e-con e-child\" data-id=\"5901033\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/aleasalut.com\/es\/classes-dirigides\/hipopressius\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4aed2 elementor-widget elementor-widget-heading\" data-id=\"1e4aed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hipopresivos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1588a8a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1588a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-c58ad79 e-con-full e-flex e-con e-child\" data-id=\"c58ad79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/aleasalut.com\/es\/classes-dirigides\/gimnas-per-lembaras\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77a57d4 elementor-widget elementor-widget-heading\" data-id=\"77a57d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Movilidad y flexibilidad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f357b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"68f357b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-c0cb328 e-con-full e-flex e-con e-child\" data-id=\"c0cb328\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/aleasalut.com\/es\/classes-dirigides\/gimnas-per-lembaras\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e639df1 elementor-widget elementor-widget-heading\" data-id=\"e639df1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ESPALDA SANA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4db4d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4f4db4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>activitats grupals dirigides A ALEA, ens enfoquem en proporcionar classes dirigides adaptades a les necessitats espec\u00edfiques de cada persona.\u00a0 Descobreix les nostres classes especialitzades i troba la que millor s\u2019adapta a les teves necessitats i objectius! HORARIS I TARIFES Pilates Hipopressius Mobilitat i flexibilitat ESQUENA SANA<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-626","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Classes dirigides - Alea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aleasalut.com\/es\/classes-dirigides\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes dirigides - Alea\" \/>\n<meta property=\"og:description\" content=\"activitats grupals dirigides A ALEA, ens enfoquem en proporcionar classes dirigides adaptades a les necessitats espec\u00edfiques de cada persona.\u00a0 Descobreix les nostres classes especialitzades i troba la que millor s\u2019adapta a les teves necessitats i objectius! HORARIS I TARIFES Pilates Hipopressius Mobilitat i flexibilitat ESQUENA SANA\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aleasalut.com\/es\/classes-dirigides\/\" \/>\n<meta property=\"og:site_name\" content=\"Alea\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-28T12:51:35+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aleasalut.com\\\/classes-dirigides\\\/\",\"url\":\"https:\\\/\\\/aleasalut.com\\\/classes-dirigides\\\/\",\"name\":\"Classes dirigides - Alea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aleasalut.com\\\/#website\"},\"datePublished\":\"2024-07-23T11:02:15+00:00\",\"dateModified\":\"2025-08-28T12:51:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aleasalut.com\\\/classes-dirigides\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aleasalut.com\\\/classes-dirigides\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aleasalut.com\\\/classes-dirigides\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/aleasalut.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classes dirigides\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aleasalut.com\\\/#website\",\"url\":\"https:\\\/\\\/aleasalut.com\\\/\",\"name\":\"Alea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/aleasalut.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aleasalut.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aleasalut.com\\\/#organization\",\"name\":\"Alea\",\"url\":\"https:\\\/\\\/aleasalut.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/aleasalut.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aleasalut.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/ALEA-B_logo_h.png\",\"contentUrl\":\"https:\\\/\\\/aleasalut.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/ALEA-B_logo_h.png\",\"width\":707,\"height\":304,\"caption\":\"Alea\"},\"image\":{\"@id\":\"https:\\\/\\\/aleasalut.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Classes dirigides - Alea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aleasalut.com\/es\/classes-dirigides\/","og_locale":"es_ES","og_type":"article","og_title":"Classes dirigides - Alea","og_description":"activitats grupals dirigides A ALEA, ens enfoquem en proporcionar classes dirigides adaptades a les necessitats espec\u00edfiques de cada persona.\u00a0 Descobreix les nostres classes especialitzades i troba la que millor s\u2019adapta a les teves necessitats i objectius! HORARIS I TARIFES Pilates Hipopressius Mobilitat i flexibilitat ESQUENA SANA","og_url":"https:\/\/aleasalut.com\/es\/classes-dirigides\/","og_site_name":"Alea","article_modified_time":"2025-08-28T12:51:35+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aleasalut.com\/classes-dirigides\/","url":"https:\/\/aleasalut.com\/classes-dirigides\/","name":"Classes dirigides - Alea","isPartOf":{"@id":"https:\/\/aleasalut.com\/#website"},"datePublished":"2024-07-23T11:02:15+00:00","dateModified":"2025-08-28T12:51:35+00:00","breadcrumb":{"@id":"https:\/\/aleasalut.com\/classes-dirigides\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aleasalut.com\/classes-dirigides\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aleasalut.com\/classes-dirigides\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/aleasalut.com\/"},{"@type":"ListItem","position":2,"name":"Classes dirigides"}]},{"@type":"WebSite","@id":"https:\/\/aleasalut.com\/#website","url":"https:\/\/aleasalut.com\/","name":"Alea","description":"","publisher":{"@id":"https:\/\/aleasalut.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aleasalut.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/aleasalut.com\/#organization","name":"Alea","url":"https:\/\/aleasalut.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/aleasalut.com\/#\/schema\/logo\/image\/","url":"https:\/\/aleasalut.com\/wp-content\/uploads\/2024\/07\/ALEA-B_logo_h.png","contentUrl":"https:\/\/aleasalut.com\/wp-content\/uploads\/2024\/07\/ALEA-B_logo_h.png","width":707,"height":304,"caption":"Alea"},"image":{"@id":"https:\/\/aleasalut.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/pages\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/comments?post=626"}],"version-history":[{"count":15,"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/pages\/626\/revisions"}],"predecessor-version":[{"id":4558,"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/pages\/626\/revisions\/4558"}],"wp:attachment":[{"href":"https:\/\/aleasalut.com\/es\/wp-json\/wp\/v2\/media?parent=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}